How to Care for Your Skin After 50

From 50 years of age many changes in our body, including menopause. This hormonal process is responsible for the skin is thinner, it is dehydrated, it dries, wrinkles become more noticeable or appear new, highlight color spots and sagging becomes present. Do not think that is the end of the world, is just one more step in the lives of women and if we help our skin to confront it will be less dramatic. See below how to care for your skin after 50.

Skincare to 50 should be understood that the main effect of menopause is extreme dryness. So the first thing to do is moisturize our skin a lot, not just about doing twice a day but the type of moisturizer you use it.

The cream should be a barrier to water shortages caused by the absence of estrogen. Therefore you should choose a cream with vitamin A that provides extreme hydration. Eating foods rich in this vitamin can also help keep your skin hydrated at 50.

The moisturizer can not be our only tool against dry skin. Moisturizing masks are recommended to strengthen the skin needs hydration and from this moment all products we use as makeup remover, facial cleanser, toner, serum should be preferably in cream and in addition to its main function, providing skin hydration. Creams for face care containing hyaluronic acid and urea are ideal.
How to Care for Your Skin After 50
How to Care for Your Skin After 50

You've probably heard that you have to drink eight glasses of water a day, because for skin care at 50 we're talking about two liters of water a day. That your body never lacks water so that your skin can defend and keep hydrated. The difference in the appearance of the skin when enough water is consumed is very noticeable, because it reduces inflammation and looks healthier.

If your skin is sensitive and are prone to redness and allergies is recommended that you avoid climate change for skin care at 50. During this age is very common to suffer vaporones along with climate change may alter the complexion causing rosacea.

Indispensable: Sunscreen! At this age is even more dangerous exposure to sunlight, thus accelerating the changes in the skin during menopause, so if the sun has always been bad for the dermis, the 50 is much worse. Using sunscreen with SPF 60 is recommended and also prefer cosmetics and creams that offer protection for 24 hours.

The use of wrinkle creams is almost mandatory, dryness of the skin promotes the appearance of new grooves and highlights existing, so it is necessary to apply a cream that prevents the drying process acting on behalf of the lines. Salicylic acid vitamin C are ingredients that every wrinkle cream should have.

Apply moisturizer body, may be based on urea or rosehip throughout your body, especially in areas where dryness has always been present as elbows, knees, ankles, etc. It is important to moisturize your whole body at least twice a day to keep other parts of your body also suffer the ravages of imbalance of progesterone and estrogen. Choose a body moisturizer intensive hydration, if dermatological, much better.

Any cosmetic treatment towards reaffirming and fight the flab is welcome for skin care at 50. There are many options out there on the aesthetic centers to prevent the lack of collagen with menopause finish weaken the muscles of the face and lower the tissue. Visit your trusted beauty center and check the options

How to Clean Your Face with Steam

We can not always go to a beauty salon to enjoy a deep facial cleansing, either for lack of time or money. However, this task is essential to maintain always perfect, supple, youthful skin, and we should not give it up. In this post we will show you a simple way to do so that you can get almost the same results that offers professional cleaning skin, feeling like your skin regains vitality and softness lost instantly. It is clean the face with steam, a perfect home method to eliminate blackheads and prevent the occurrence of other impurities. See the step below.

Why use steam to clean the face?

  • The steam opens all pores of the skin, allowing completely remove all dirt and particles accumulated in them.
  • It is for this reason that facilitates the extraction of blackheads, removing impurities and prevents the formation of pimples.
  • The skin to be very clean, breathe better, is softer and protected against external agents contaminants.
  • In addition, steam relaxes the facial muscles, improves circulation and promotes firmness and youthful skin.

Now that you know all the benefits it will bring you to clean your face with steam, pay attention to the following tips to get it right. First, wash your face with a mild soap and lukewarm or cool water as normally do. And afterwards, apply a specific exfoliating lotion for the face in circular movements. This will cause steam cleaning is much more effective.

When you have finished peeling, put a pot of water (fill it up a little more than half) in the fire and wait for it to boil. Once you have reached the maximum boiling, remove from heat and place on a flat surface such as a table, so you can put your head on it comfortably and let the steam penetrates well into your skin.

To prevent steam from escaping and stay focused, previously covering your head with a large towel and coming face to the pot so that you feel like all the steam permeates your face and takes effect. Stay in this position for at least 15 minutes until steam begins to fade.

This allows time for all facial pores are opened and cleaned thoroughly. Ends, clarifying the skin with cool water and you're ready to receive the following cosmetics. Ideally, take advantage of the time to apply a good astringent tonic designed to remove dead skin cells that cause blackheads and then a moisturizer suited to your skin type. This last step is vital to let your skin well hydrated and counteract the slight aggressiveness, deep cleansing exfoliation which just submit. In our article How to Choose a moisturizer, you can see everything you need to know to find the one for you lotion.

With all these steps, facial steam cleaning is finished and notice how your skin has been purified and renewed completely. We recommend no makeup until after at least 2 or 3 hours, and if possible it is best to wait until the next day.

How to Cure Cystic Acne Naturally in 5 Steps

Let me first define the term "cystic acne" for purposes of this article. Cystic Acne is a form of grains which are large, bulky, red and painful. Usually contains multiple white spots on the inside, which is why you feel the sensation of pain. This article will discuss how to cure cystic acne naturally, as soon as possible.

I've compiled a list of things you have to do to speed the healing process of your cystic acne naturally:

How to cure cystic acne

1. Change your diet

This is a very important step you should take. No change in diet, their attempt to cure your cystic acne will not give any significant results. Therefore, the first thing you have to do is change your diet immediately. Start adding more vegetables and eliminate junk food, dairy products and meat from your diet. Also, eat some fresh fruit after meals so you can give your skin a healthier nutrition is recommended.

2. Get enough sleep

Do you feel tired? Most acne sufferers often feel tired and fatigue is reflected in his face. Maybe you are thinking too much about your acne. Perhaps, you have plenty to do during the day. Or, maybe not enough to have a normal sleep at night time for several reasons. My advice is that you should get enough sleep if you want to cure cystic acne. You need to get enough sleep at night and take some naps during the day. You will find that most doctors recommend their patients to take a lot of rest to heal his illness. Consider your cystic acne as a disease too. You should take a break to allow your body to heal acne naturally.

3. Eat super healthy foods

What I think is super healthy foods are specific foods that can provide real benefits to the skin, especially in curing acne. These foods are avocado juice, apple, almond, melon and watermelon juice. Eat these super healthy foods and often see a good improvement in their skin within days. In fact, you will see improvement in your skin in no time if you eat these super healthy foods on a daily basis.

4. Relaxation

Well, it's advisable to practice some relaxation techniques to reduce stress effectively. My recommendations are yoga, breathing exercises, meditation, sauna, massage and aromatherapy. It is very important that you keep your stress level at the lowest, if you want to cure your cystic acne quickly.

5. Honey

The honey will be of great help to eliminate cystic acne quickly and also helps to fade the spots. Use honey after taking a bath in the morning and evening. Make sure your hands and face are clean before applying this natural remedy for acne on the face. Apply honey for cystic acne and wait about 15 minutes before rinsing with cool water.

These tips are a list of things you need to do to cure cystic acne naturally. Remember that you must do all of the above. Do not pick one method and leave it to others.

How to Get Rid of Acne Scars Naturally Overnight

Are you looking for how to get rid of acne scars naturally? Acne scars can be reduced and eliminated overnight with the use of natural acne scars home remedies. These natural remedies for acne scars are beneficial in that they contain natural ingredients that do not damage the skin. They also have other health benefits besides treating unsightly scars. Therefore, you will find excellent health results achieved using natural homemade remedies compared to other treatment options that could be harmful to the skin.

How to Get Rid of Acne Scars Naturally Overnight
How to Get Rid of Acne Scars Naturally Overnight

Treatment based on citrus

Fruits and vegetables that have citric acid have proved very beneficial in removing acne scars. They help remove dead skin around the scars, reducing the appearance of scars. The technique is easy to do, simply use lemon juice. Apply on the face and then let it stay overnight.

Tomatoes are rich in vitamin A and reduces the secretion of sebum and thus help control acne formation to some extent. You can make a face mask for acne scars using the pulp and then apply on the face overnight. This will reduce the appearance of scars and reduce redness.

The oil-based treatments

The oil-based facial masks can be prepared by mixing rose water with sandalwood. The homemade face mask for acne scars will reduce acne scar pigmentation. The mask should be left overnight and the procedure must be repeated for as many nights as possible each week. Olive oil is another great scar remover that can be used at home. It softens and moisturizes the skin, favoring the reduction of scars in the process. Lavender oil is another great option that helps remove dead skin cells and reduce scarring.

Other ideas overnight Treatment

A mixture of milk and nutmeg can also work very well in reducing the scars left by acne. Enzymes help loosen dead skin, allowing the skin to regenerate. This eventually will remove scars and your skin will begin to look radiant and clear. You can also apply honey and Aloe Vera on your face for several nights for best results. These are some of the best natural remedies that not only help in reducing acne scars, but also improve the health of the skin.

When it comes to acne scars, it is important to weigh all the options you have. It is advisable to start with natural remedies that can improve the condition before choosing any other method. A natural way is the best remedy for acne scars because it also has added health benefits.

To see more how to get rid of acne scars naturally, you can subscribe to our blog feed or social media sites as shown below.

12 Effective Face Mask for Acne Scars

Many people keep asking me about the recipes of face mask for acne scars. After dealing with acne problem, the next issue you might be facing is acne scars. Below I would like to share with you some effective face mask recipes for acne scars that you can do it yourself at your home.

Face mask for acne scars
Face Mask for Acne Scars

How to make face mask for acne scars

1. Use lemon juice. It is one of the most effective treatments for acne scars. All that you need is a fresh lemon or lemon juice freshly squeezed, which you add to a glass of water and apply on the scarred areas of the face for 3-4 minutes. If you do it every day, will remove dead skin cells and be promoting the growth of new skin. Alternatively, you can soak a towel in the solution and hold it against the skin. Make sure you always use a moisturizer after applying lemon juice on your skin, because its acidity can irritate dry skin.

2. Use honey. You can use it not only for treating scars, but also acne itself. It is gentle on the skin, reduces redness and irritation. Honey contains antibacterial properties that help to fade scars and blackheads, moisturizing and softening the skin. Pour a little honey directly on the scars at night before you go to bed, and wash off in the morning.

3. Use oil of rose hips. This oil is rich in vitamins and antioxidants that help keep skin smooth and healthy. Although the use rosehip oil on the pimples assets has yet to be assessed, it has been shown to be effective in repairing scars due to acne or not. Thanks to regular use, the marks and scars will fade and become less noticeable over time. You just gently massage the oil on the affected area once or twice a day.

4. Use baking soda. It is another face mask for acne scars that can help you fight the scars from acne. Simply mix baking soda with water to create a paste to apply on your face as a normal mask. Serve to remove dead skin cells and make the scars less noticeable with time.

5. Use coconut oil. Thanks to vitamin E and lauric acid, caprylic and capric present in this oil, it acts as an excellent cream to reduce scarring due to acne. Coconut oil also helps prevent the appearance of new scars. Massage it on the affected areas at least once a day, preferably 2 to 4 times.

6. Use aloe vera. It is a product known in the field of cosmetics for its healing properties, and can be used to heal gently but effectively, the scars due to acne in time. Although you can buy many aloe gel on the market, the best choice is to buy an aloe plant. To use an aloe plant, break a leaf and rub the gel-like contents directly onto the skin. Leave on for 30 minutes and dry. Wash off with a mild detergent. Try to do it every day.

7. Use an ice cube. This treatment gives the best results on new scars or inflamed because the ice reduces swelling and makes the blood vessels tighten. With time, the ice also helps to reduce the appearance of scars and their discoloration. Wrap an ice cube in a piece of cloth and rub it on the sore area for 10-15 minutes a day.

8. Use a mask with aspirin. This drug has anti-inflammatory properties and contains a form of salicylic acid which is used in many treatments against acne. You can use an aspirin mask to soften the skin and reduce the discoloration. To prepare the mask, break 4-5 aspirins to reduce them to powder, then mix it with yogurt or natural pure aloe vera gel. Apply the mask on your face and let it rest for 15 minutes. Wash with warm water, blot your face to dry it and use a moisturizer.

9. Use olive oil. It is another excellent product to reduce scarring due to acne, thanks to its natural healing properties. Simply massage the oil on the scars several times a day.

10. Use the oil with vitamin E. This oil has amazing moisturizing properties and is an effective treatment against acne scars. Apply pure vitamin E oil on the skin 2-3 times a day, and you should see results in 2 weeks.

11. Use Tomato. Tomato has anti exfoliating and is also rich in beta-carotene, ideal for taking care of the skin. To take advantage of its properties, you can cut a few slices and apply on your face for about ten minutes. If you have a little more time, you can also make an excellent tonic made from the juice of tomato and cucumber. You just need to blend a tomato and half of cucumber and with this wonderful tonic with a cotton swab affected areas.

12. Use Pineapple. Whisk a bit of pineapple pulp with lemon juice and spread over the face. Leave on for 10-15 minutes and rinse with warm water. Ascorbic acid in pineapple helps to fade acne blemishes.

I believe that some of these face mask for acne scars recipes might help you get rid of them. It would be great if you can share the result after you have tried these recipes. For more natural and beauty tips, please like our fanpage, twitter, or pinterest. See you next post.