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| DIY Avocado Face Mask With Lemon for Healthy Skin |
Benefits of avocado on the skin
Avocados are not only delicious to eat, but are also a great source of nutrients for your skin and hair. They are commonly used as an active ingredient in many facial and hair masks purchased at any store. They are full of vitamins E and C and beta-carotene, a provitamin that helps produce vitamin A. Avocado oil is especially used for its ability to soften and brighten the skin tone. In addition, avocados can help soothe dry, flaky skin and improve hair growth when used on the scalp.
Benefits of lemon on the skin
Lemon is one of the best natural beauty secret and is especially useful to clarify and brighten the skin. Lemon is also a great source of citric acid, similar to alpha hydroxy acid. The alpha hydroxy acids and other natural citrus are commonly found in some products and expensive beauty creams. According to the Mayo Clinic, alpha hydroxy acids " are synthetic versions of acids derived from sugar-containing fruits ." In all cases , these types of acids work to improve the process of renewal and dissolving dead skin cells to expose a new layer of fresh skin. Lemon can also reduce wrinkles and treat blemishes and skin discoloration. If you have acne prone skin, apply beauty masks made with lemon to help regulate excess oil. Lemon can function as a natural facial cleanser, but without the drying effects of alcohol and may benefit people with acne-prone skin. If you use beauty treatments based on lemon, be careful when you go out in the sun. Use sunscreen to prevent your skin from sunlight.
Benefits of yogurt on the skin
Yogurt is another great natural beauty treatment and can be used alone or as a base for other types of facial masks. The yogurt is packed with nutrients like calcium and protein and vitamins B1, B2, B6 and B12 beautifying skin. Yogurt also contains enzymes and oils that act as natural moisturizers for the skin, helping to reduce pore size and improve overall texture. Yogurt and other beauty treatment made from milk also contain zinc, a mineral that helps to cleanse the skin and lactic acid, which helps to soften and exfoliate.
Benefits of honey on the Skin
Honey, is known as antibacterial agent, although its therapeutic effects have not been confirmed by research, has been recognized as a beauty treatment for centuries. Manuka honey, derived from a plant native flowers of New Zealand, is used to soften, cleanse and heal the skin. Manuka honey is also said that absorbs impurities from the pores, making it a cleaning agent.
Homemade avocado face mask with lemon, yogurt, and honey
You can easily make your own homemade mask avocado, yogurt, lemon and honey. In a bowl, crush half an avocado and mixed with 1 /4 cup of yogurt. Squeeze half lemon into the mixture and stir. Add a drizzle of honey to the mixture and spread over your face. Leave the mixture on your face for 10-15 minutes and rinse with warm water. Follow with a moisturizer.
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