DIY Facial nourishing cream made ​​from oats

Oats has remarkable nutritional properties and that is why it is used in creams and cosmetics professional who must provide a nourishing to the skin. As just one example, eating a bowl of oatmeal each morning is the perfect way to start the day taking advantage of all the beneficial properties derived from oats.


Benefits of Oats


The benefits of oatmeal are due to the fact that it's made from oats and oats are a good source of fiber, both soluble and insoluble, and then for a few reasons listed below:

  •     The insoluble fiber is useful against cancer as attacks some bile acids, reducing their toxicity.
  •     Soluble fiber can reduce bad LDL cholesterol without lowering HDL cholesterol.
  •     Soluble fiber slows the digestion of starch and is a boon for diabetics because you avoid the peak increase in blood sugar levels that usually occur after a meal.
  •     Eating oats reduces the likelihood of developing heart disease.
  •     Is a good source of nutrients including : protein, vitamin E , zinc, selenium, copper , iron, manganese and magnesium.
DIY Facial nourishing cream made ​​from oats
DIY Facial nourishing cream made ​​from oats

Oats and oatmeal


Avena sativa is a species of cereal used as a source of food for people and as fodder for animals, especially poultry and horses and oat straw is used as bedding .

Oats are often served as a porridge made from oats and chopped oatmeal is often also used for the preparation of baked goods, cold cereals and as an ingredient in the preparation of muesli.

Read more>> Homemade Oatmeal and Honey Face Mask for Acne

DIY nourishing cream for the face


    Two tablespoons of chopped fine oats
    One tablespoon of honey
    One tablespoon of beaten egg yolk

Instructions:

Prepare in advance all the listed ingredients to mix them patiently to each other until you get the final product ready to be applied through massage on the desired area of the body.
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